Targeted Class

The PINC & STEEL Targeted Class is a group oncology exercise program that is suitable for people affected by any type of cancer, during or after cancer treatment. 

The classes are delivered by certified Oncology Physiotherapists and offer individualised exercise rehab for each person within the group.  The classes run for one hour per week for 6 weeks and are specifically designed to support people during or after cancer treatment.   Targeted classes are limited to a maximum of 6 people and accommodate all ages, fitness levels, and mobility.

They offer a safe space to feel, share, and exercise within your limits and find solidarity with those who understand how it is.

These classes are funded by the PINC & STEEL Foundation for anyone affected by cancer.  

“Doing an exercise class with people who understand and have the same issues was so important to how I felt. The support was amazing and I realised that the people we surround ourselves with help to make us feel normal again, and help to build us back up.”      Tina D